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Session 249: What's Missing From the Conversation About Black Women & Suicide

Therapy for Black Girls

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Weight Loss and Weight Regain

Weight management is much more complex than what we eat and how we move. That's why it's important to partner with a hell care provider to create a weight management plan that works for you. When we lose weight, changes in our bodies appetite harmones can make us feel hungrier. This causes us to eat more and regain the weight we lost. A great resource to learn more about this is truth about weight dot com.

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