Authentic Thanks Giving (2020-11-25)
Tara Brach
00:00
Finding Joy in Stillness: Embracing Presence Over Pursuit
This chapter explores the importance of mindfulness and presence in our lives, contrasting FOMO with the joy of missing out (JOMO). It encourages listeners to find moments of stillness, fostering deeper connections with themselves and others, particularly during the holiday season.
Play episode from 08:21
Transcript
