Gratitude Is a State of Mind

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The more you practise gratitude, the more aware of it your brain can be. What do you have to be grateful for? Tag me at jim quick and hash tag quick brain so we can see what you appreciate. I wish your days are full of lots of love, lots of life, lots of laughter and always lots of learning. Want to double your brain speed and memory power? i'd like to give you my brand new quick brain accelerator programme. There is no charge, as my gift to you for being one of our subscribers. That's k w i k brain dot com.

What are you grateful for at this moment?

Every Thanksgiving, people reflect on what they’re most thankful for. This tradition can actually rewire your brain, and giving thanks year-round has tremendous benefits for your mind and body.

Gratitude is an appreciation of what is meaningful to you, and you can train yourself to be thankful for the little things in life constantly.

In this episode, I discuss the benefits of gratitude and how you can harness the superpower of thankfulness in your daily life.

** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

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