Anger: Responding, Not Reacting
Tara Brach
00:00
The Power of Reentry
"To this day there's nothing that can activate me more I think than a sense of being somebody lying to me," she says. "So I got in touch with that sense of severed belonging, of the grief of being distanced from this person ... and just brought a tremendous amount of compassion to it." The author is now on her way to a temper modification program called meditation.
Transcript
Play full episode
