[Ep. 127] How Thoughts Create Our Lives w/ Byron Katie
Holistic Life Navigation
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The Importance of Denial
I wanted to highlight the absence of denial because when you're new to self-inquiry, particularly the work, when you hear that question is it true? And especially when you get to the turnarounds. People will start to think like, what is that? That's your, your denying my experience. I have found in that the two things, one, the work is not to prove or disprove is to expand and make make our, our more flexible in our thoughts. So I feel like it's like a stretch. It's like yoga for sure. Yeah.
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