2min chapter

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#392 - Anna Lembke - How To Reset Your Brain's Dopamine Balance

Modern Wisdom

CHAPTER

Dopemin Deficit State

You have to beware of triggers m and also eliminate those triggers. What else should people do? Let's say that some momen do with good dopemine detocks. Other than abstaining from whatever the behaviour of the drug is that they're currently addicted to, what else d you advise them to do during that period?

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