4min chapter

Upbuilding The Self cover image

The Two Sides of Working on Yourself

Upbuilding The Self

CHAPTER

Nurturing the Ego and the Soul: Tending the Garden of Self

Exploring the process of working on the ego through awareness, refraining from ego-driven actions, taking responsibility, and seeking guidance, while contrasting it with soul work involving meditation, prayer, and spiritual practices, using the metaphor of tending a garden.

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