How to Recognize When Your Health Is Asking You to Chill

How do you recognize when your health is asking you to chill as it can be so tempting just to work, work, work while the motivation is here? It's a very similar question, right, to the first one. I've had lots of times where I've had burnout in my business, especially around launches, especially around big things. And so I have to make sure that I build those structures in place that give me some space. So for example, I block out my calendar for that week so people can't just book into my calendar for podcast interview or whatever. There's a lot of things like that you can do just so you don't have that constant drip drip drip