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Overcoming Insecurities

Dr. Gary Bell's Absurd Psychology

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How to Overcome Critical Thoughts

Insecurity can affect us in countless areas of our life. Every person will notice their inner critic being more vocal in one area or another. For example, you may feel pretty confident at work but completely lost in your love life. You may notice that when one area improves, the other deteriorates. These are things that we self-destructively tell ourselves about ourselves.

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