AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Psychology for Ultramarathon with Dr. Carla Meijen | KoopCast Episode 171
KoopCast
How to Pace Your Way to the Finish Line
In ultra endurance, there's a lot of time to think. There might be sometimes unhelpful thoughts that come at play. So how do you kind of manage some of that kind of reminations? We've got two PhD students actually at the moment, are looking into some ofThat kind of pain nature of ultra events or endurance events. And then there's the component of pacing. At some stage, you need to pace, make decisions around whether you're going to stop or not stop and speed up.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode