We ask the same three questions of all my guests, and i am really excited to hear how you all answer these questions. So jenifer, im gang to start with you, if you ere to capture the best communication advice you have ever received as a five to seven word presentation slide title, what would it be? I would say, know your content, audience and space in betweenesr, tell me more about the space in between. Naomi, what are the first three ingredients that go into a successful communication recipe? And i'm smiling as i ask that question, cause you just told us you're not a good cook.