Mindfulness Meditation with Tracy Cochran 10/24/2022
Mindfulness Meditation Podcast
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The Overcoming Darkness - A New Figure
Tracy O'Brien is a writer and editorial director of Parabola, an acclaimed quarterly magazine that seeks to bring timeless spiritual wisdom to the burning questions of the day. Tracy has her new addition, the overcoming darkness, and she will share more deeper into that later this week. She invites you to make yourself comfortable with yourself in the most simple way: Be aware of the body, be comfortable as you're listening. You might not feel great today, but you can welcome yourself to be just like you are, to make space for it.
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