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Taming Your RSD: Soothing Strategies for a Calmer Mind

ADHD Women's Wellbeing Podcast

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Navigating Perfectionism and Self-Acceptance

This chapter delves into the speaker's personal battle with perfectionism and self-sabotage as they prepare to launch a new course. Through a revealing conversation with their business manager, they explore the necessity of self-acceptance and creating a supportive inner environment to overcome fears and embrace authenticity.

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