3min chapter

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Tenzin Wangyal Rinpoche and Yongey Mingyur Rinpoche: Dharma in the Modern World (#162)

The Wisdom Podcast

CHAPTER

The Benefits of Shamada Meditation

Adam Remiche: How we try to see the nature of phenomena, we need to really develop first the what we call shamada the meditation. So that case it is like the mind science, but then we don't use like a science like lab and then from the material aspect that all these different kind of like measurement the style and the machineThese things we don't have. Then in the end we experience the emptiness emptiness is not nothing. Emptiness is everything and everything is emptiness.

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