
Building Better Relationships With Eric Barker
Live Happy Now
00:00
Loneliness Is a Subjective Feeling
Lonely people spend as much time with others as non lonely people. Loneliness is not just the absence of other people, it's how you feel about your relationship. Being by yourself is not necessarily good or bad. The brain says loneliness is correlated with pretty much every negative health metri whyy. It's worse than smoking. And i think people will kind of take a step and goke, you know what? I haven't been doing that since two thousand 20 years now.
Transcript
Play full episode