Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1839: [Part 1] Our Marriage Was Struggling, Here Are 12 Things That Helped Us Heal and Strengthen It by Shawna Scafe of Simple on Purpose

Optimal Relationships Daily - Dating, Marriage and Parenting

00:00

How to Deal With Resentment in a Relationship

Pay attention to the thoughts that you think about your spouse. Once that thought is present, your brain will constantly look for proof that it's true. Be upfront with what's bugging you and own how this thought makes you feel. Appreciating your spouse is like the grout that fills all gaps.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app