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Episode 94: Emotional Freedom Technique for ADHD with Theresa Lear Levine
Holistic Trauma Healing with Lindsey Lockett
How to Tap on Your ADHD Brain
Teresa Leer-Lavigne: EFT is very aligned with the ADHD brain and there's no shortage of ideas of things that you can tap on. If you're one of these people who has been unlucky enough to read these lists of coping mechanisms and are feeling defeated by them please know that this is a great way to work through them, she says. "It's good every every change everything that we experience is can be seen as a good thing if we're willing to just either let it ride or find it"
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