Can People Really Change? with Tina Rasmussen.
Deconstructing Yourself
Do You Know What Your Ego Patterns Are?
There's a stage before therapy, and to me, is the place where everybody can do more. So i sort of take a very generic version of the process that's used there and help people work with their material by looking at what are the patterns pening on the cushion. It becomes obvious what the building blocks of the ego self are. Our practice will show us that right away. And if you really want to see it, do the sameta practice, because it'll show you in glaring relief, what your patterns are.
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