Ep. 134 - You Don’t Understand Genetic Limits
Iron Culture presented by MASS
00:00
Lifting
I'd be lying if I thought at every single moment of the journey that I'd be able to come back a hundred percent and you know scale higher than I'd ever before. You almost have to become a wiser lifter over time so you can deal with that volatility that occurs in everyone's lifting. The volatility is always kind of in the background for every single lifter but when the variability and volatility of what you're doing could basically define that year of training then it matters significantly. For me, pushing towards closer and closer my limits seems to expose me to greater injury risk which is why I'm comfortable there will be that bug on the back of my neck that itch that can
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