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3min chapter
Gentle Power and the Finnish Art of Sisu With Elisabet Lahti
Wise Effort
Introduction
This chapter delves into the concept of sisu, a Finnish construct of resilience and perseverance in the face of extreme challenges. It highlights the research and work of Dr. Elisabet Lahti, a Finnish psychologist, and her book 'The Gentle Power' which explores the evolution of sisu and the importance of balance in harnessing its strength.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode