140. (S8E24) One Thing
Brave Writer
00:00
The Four Steps to a Happy Marriage
You're going to do that while your kids are happily occupied, guilt free elsewhere. You're going to mark out enough time to invest deeply without distraction. According to research, if you can see the phone, it is a psychic drain. So get that phone out of view, put it on silent in another room for the duration of this focused experience. Number three, enjoy it. Not just you, not just let yourself forget everything else, but that experience or that lesson, be here.
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