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Ep. 145: The Coach's Guide to Teaching, feat. Doug Lemov

BJJ Mental Models

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Do Space Repetition Overnight Work?

The more work you make someone go through to retrieve something from their memory, the stronger that connectionis going to be. You don't want to make things so complicated that people's cognitive memory just completely blows out and then they're not able to retain anything. But you want to at least watch them go through the process of learning, and then force them to come back to those things at a later period. Call it a punctualist or retrieval list. And every so often, in the middle of a session you're working on takedown say, pause. Glance down at your retriev list. Were like we did two weeks ago? Hear something we did three days go four weeks ago

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