Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Race Winning Plans, Recovery Weeks, Endurance vs. Race Bikes and More – Ask a Cycling Coach 366

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Can You Quantify the Difference Between a Race Bike and an Endurance Bike?

It's okay when training isn't perfect by whatever standard we or somebody else is deemed perfect. It's just what we can do. Some days is some weeks, if you got on the bike and you did 30 minutes, when that's just as much of a win as doing six days a week When your life allowed that, right? So it's just about doing what you can. Iliyam says, for some of that doesn't race and mentions that they race XC, but wants to be able to keep up on fast group rides, what would I be giving up in performance if I wanted the added comfort? Next week on my race bike, I did 100 kilometer

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