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The Importance of Integrity in CrossFit
John Wellborn: I can't think of a better way to spend two hours than talking to you guys. He's just one of our most definitely loyal, upstanding human being,. Just solid, solid dude and just a great person to have on your team. We had been booted out of CrossFit for the second goal; he invited me to go speak at one of his events. This was clearly an act of brinkmanship. And it's why John Wellborn is one of the best friends we have.