3min chapter

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#637 - Tony Volk - The Evolutionary Psychology Of Bullying

Modern Wisdom

CHAPTER

The Importance of Self-Work

"I find your work absolutely fascinating and evolutionary lens for such a common problem, which is so formative in people's lives," he says. "It's going to stress test just whether a thousand sessions of meditation has made a difference or not because I'm going to be like, well, fuck, here I am 12 years old again and I hate my life." He adds that 80% of kids encounter some form of bullying during their time at school. 'The chip on my shoulder that I've worked very hard to try and get rid of, it's going to come back'

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