Energy Drinks
Sliced Bread
00:00
Is It Good for Your Body?
El-carnitine is like the little shuttle bus that takes the fatty acids to the mitochondria. The problem is we can get it into a blood, but we can't get into the cells very easy. There's no proven link between taking it and having an effect. Potassium doesn't have that water uptake. And many years ago, some sports clubs used potassium-rich sports drinks,. It may help a slightly adverse effect because the water stays in the bowel - which can lead to diarrhea. You don't want that happening part way through a game. This conversation about electrolytes brings me to this, like what I've got doing. I have got myself a bottle of prime
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