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13min chapter
Harnessing the Dazzling Mind: Strategies for Enneagram 7s to Thrive, feat. Dr. Jeff Karp
Typology
Navigating Anxiety and Security Issues as an Enneagram 7
This chapter explores the challenges Enneagram 7s face with fear of deprivation and the sacrifices made for constant fun and excitement. It provides strategies for self-awareness and regulation, including small acts of self-control to navigate impulsivity effectively. The discussion also includes a program called LIT, focusing on building awareness and intentionality through experimental tools derived from life experiences.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode