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The Five Pillars of Sex IQ
There's five pillars of sex IQ, and these are all the things you have to think about every time you have a sexual question. First one is embodiment. How connected with my bodily senses, feelings, am I at any given time? The second one is self-knowledge. Do I know what I like in bed, what I don't like in bed? All these things are going to impact my sex life.