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10min chapter
Wintering: How to Weather Difficult Times
Everyday Better with Leah Smart
Embracing Winter Solstice Celebrations
This chapter explores alternatives to traditional Christmas festivities by promoting intentional celebrations centered around the winter solstice. The speakers discuss the significance of ancient rituals in fostering mindfulness and self-acceptance, emphasizing the importance of nurturing self-care during this reflective season.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode