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Ultra-Processed People: How Big Food Is Rewiring Our Brains | Chris Van Tulleken

The Dr. Hyman Show

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Confronting Ultra-Processed Foods

This chapter explores the challenges posed by ultra-processed foods and discusses potential solutions for individuals seeking healthier diets. The speakers highlight the importance of improved labeling, consumer education, and the impact of big food companies on public health. Through personal anecdotes and insights into the food industry's practices, they advocate for transformative policy changes to combat the health crisis linked to ultra-processed food consumption.

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