Abbie Cardwell: RSD, Morning Pages & being “dialed to 11”
Women & ADHD
00:00
The Superpower of Gratitude
I talked about this this theme I think kind of is woven throughout on the podcast this idea that it is literally more interesting for us to focus on the negative. There's more dopamine in focusing on what we don't have there's the puzzle that's the puzzle we love to solve. We tend to spend very little mental energy on what's working and then it's like surprise why are we also depressed, he says.
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