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imposter syndrome is ruining your life

What We Said

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The Five Types of Imposter Syndrome

There are five types of imposter syndrome: perfectionist, natural genius, rugged individualist, expert and the superhero. The most important approach for this group is to learn to accept your mistakes or to see them as an inevitable part of larger successes. Knowing when to ask for help is a vital sign, not only in work but in life too - asking for help is never a weakness. Celebrating your achievements is also key to maintaining perspective and avoiding emotional burnout.

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