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218: The Science-Based Paths to Massive Self-Confidence with Louisa Jewell

How to Be Awesome at Your Job

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Confidence Is Not About Talents, Skills and Good Looks.

Louise Jool: Confidence is not about your talents, skills and good looks. She says it's really about your beliefs on what you're capable of doing. Loved hot yoga for a year and a half every single day; now does crossfit as well. If folks want to learn more or get in touch with her, go to her website at louisajool.com.

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