How to Set Boundaries and Find Peace with Nedra Tawwab
The Wise Effort Show
00:00
Using Social Mediam to Connect
For me, i'm like trying to keep it like a hundred. I love hilton carter's, so i'll go look at his account every few weeks. So there are certain things that i'll just browse when i have some extra time. If you're using social mediam to connect, it doesn't have the same detrimental effect on your mental health as if you're usingsocial mediam to compare. And so who you know, who are we looking at and why? And how does it actually affect us?
Play episode from 50:05
Transcript
