10% Happier with Dan Harris cover image

Dr. Jay Michaelson

10% Happier with Dan Harris

00:00

Is Enlightenment Real?

iud: As practice deepens, you realize that these experiences are not the point. You're actually developing the capacity to have these experiences. And i think in the darma traditions, hinduism, buddhism, et cetera, it's less about having that particular experience and more about just suffering less. That's just training the mind. The real point is transformation that's lasting in the mind,. Not just states of mind, but stages of mind. Is enlightenment real? What does it even mean? It depends who's asking.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app