2min chapter

The Lavendaire Lifestyle cover image

212: Finding Inner Peace with Meg Josephson

The Lavendaire Lifestyle

CHAPTER

What Is Inner Child Healing?

inner child healing is the practice of re-teaching are the younger part of ourselves that they are safe and that they are loved. It's never too late for us to be our own parent, she says. Emphasis on the word practice because again, it's nothing to be perfect at but a daily wavering practice to integrate.

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