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3min chapter
#181 Peter Attia - The Science of Longevity, Nutrition Myths and Medicine 3.0
Shawn Ryan Show
Enhancing Life Through Language and Metabolism Insights
This chapter explores the significance of multilingualism in enriching personal experiences and fostering cultural understanding. It also introduces tools like Babbel for language learning and Lumen for personalized nutrition, highlighting their roles in promoting wellness and fluency.
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