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#367 - Dr Dan Engle - How MDMA Is Transforming Mental Health
Modern Wisdom
Self Regulating Practices
As a species, we don't self observe super well. It's hard for us to do our acking on our own. Meditation is just one example of that. And so once we start to be able to self regulate, then we can opt ento having more altered state experiences and still be able to find our centre.
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