105. Speed v. Volume, Hydration Reviews, and Data Periodization
Some Work, All Play
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Are Obulatory Cycles Helping Athletes?
M trent and kirst e had a conversation, amongst them on a panel that this the the incidents of this is actually probably even higher intte athletes who are doing a high level of training. I celebrate harder than an athlete, like, really well at western states, it's a big freak in deal. And if you're just getting your menstral cycle back, you aren't sure those are full obulatory cycles. So be really patient with yourself physiology. Your body's fuckand awesome, even if you're not having your mental cycle every month as you're working towards full health.
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