
19. SISTER ACT: Who is Amanda—and seriously, how does she know all the things?
We Can Do Hard Things
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Confronting Frenzy: The Quest for Stillness and Connection
This chapter explores the phenomenon of 'revenge bedtime procrastination,' where people turn to screens at night to escape the stresses of modern life. It delves into the emotional implications of avoiding stillness and highlights the rejuvenating power of reading as a way to find solace amidst digital distractions.
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