Is There a Habit You've Picked Up That Never Sticks?

On the week ends now, i try tbe on the computer a lot less. Sometimes i will ask if i can do a good old fashioned phone call with someone instead of asume if my eyes are feeling really tired. I usually wake up naturally at about seven, and then my husband, brad, and i meditate for twenty minutes. And then we have kind of our coffee time and emale time. Most mornings i make some kind of breakfast that i make for my son. Then i try to exercise or do yoga or something like that in the house. The interesting thing about this celeste is that i have always practised fasting without knowing it was happening. We'll...