Change Academy cover image

50K Tuneup: Transmission

Change Academy

00:00

The Para Sympathetic Nervous System

The para sympathetic nervous system works in opposition to, or maybe better said, in concert with the sympathetic nervous system. Both of these are good and necessary parts of our nervous system. But too much of it can definitely be a problem as well when it starts to interfere with other hormrones like melotonin that helps us relax and sleep.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app