On Purpose with Jay Shetty cover image

6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing

On Purpose with Jay Shetty

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Nurturing Love and Emotional Well-Being

This chapter explores the significance of nurturing relationships and the role of mindfulness in fostering emotional well-being. It emphasizes the importance of structured communication in romantic conflicts, alongside the benefits of guided meditation and recognizing small victories in personal growth.

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