How to lead a happier, more fulfilling life (with Dr. Robert Waldinger)
How to Be a Better Human
00:00
The Pursuit of Meaningful Connections
This chapter explores the insights from a long-term study on happiness, emphasizing the significance of personal relationships over traditional success markers. The speaker discusses the impact of social connections on well-being and offers strategies to foster these bonds, especially in a post-pandemic world. It also highlights the importance of engaging in fulfilling activities that resonate with personal interests to cultivate deeper connections.
Transcript
Play full episode
