3min chapter

The Tim Ferriss Show cover image

#135: Luis Von Ahn on Learning Languages, Building Companies, and Changing the World

The Tim Ferriss Show

CHAPTER

Slocarb Diet

You can get to a six pack without too much difficulty. For most people, that will show enough abs to make them happy. The exercise is not going to burn the fat. The fat is going to go away through making replacing your currant default meals with better default meals. A little bit of extra sodium will help you retain that as well. Say, potassium from avacatos. But even avacatos, people think of them as pure fat th they will like an avacato. And sprinkling a little bit of salt, just a little pinch of salt into your water. If you have hi pretension, talk to your doctor, but i will.

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