
3078: [Part 1] 4 Fascinating Psychological Theories That Explain Your Whole Life by Mark Manson
Optimal Living Daily - Personal Development and Self-Improvement
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Introduction
The host introduces the episode and their new podcast, 'Good Sleep'. They mention the post by Mark Manson and emphasize the exploration of the human mind and behavior. The chapter concludes with a promise to discuss four psychological theories.
Transcript
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