So Money with Farnoosh Torabi cover image

1423: Wiping $90k of Debt in 3 Years with Jacent Wamala

So Money with Farnoosh Torabi

00:00

What Are Some Mindset Shifts That You Can Use With Your Money?

The author uses cognitive behavioral therapy to help people deal with their money. She says it's a combination of evaluating your relationship with money with physical outside things that are triggers for you, like your bills and then visualization. "When we lack gratitude in the present moment, we'll lack gratitude when we get to the destination"

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