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How to Connect More Deeply Through Our Senses with Gretchen Rubin
The One You Feed
How to Navigate Your Way Through for Yourself
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The more we know ourselves, the more we can shape our lives to help us to be happier. I remember from Carol Dweck's research on the growth mindset, you could have a growth mindset in one area of your life and not the other. So it's not like this advice always applies across the board but knowing where our tendencies are can be helpful in the first step of that discernment.
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