AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Training Tuesday: How We Think About “Strength Training”
The Running Public
Balancing Strength and Running
This chapter examines the interplay between strength training and running, highlighting how both can be integrated for improved athletic performance. Personal experiences and insights on fatigue types and recovery underscore the significance of maintaining freshness for quality training sessions.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode