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76. inner child healing, hyper independence & living in survival mode

The Glow Up Secrets

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The Importance of Being Confident

"I didn't even really realize how much I was desensitized to my emotions. Like I wasn't connected with myself," she says. "As a teenager, things are awkward and weird and you don't know if you should say like you're always like scared to say the wrong thing or you know people judge you." She adds: "I became very monotone. I became very suppressed in a way"

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